wellness sessions

Email me for your free 20min intake call or meeting, to help you take the steps forward in your path

How would it feel to have someone in your life who’s loving job was to hold a safe and supportive space for you?

Do you suffer from, stress, sleepless nights, pain or discomfort in your body?
My intention is to help ground and support what ever you are working through?
Safe to dive into your mind, hearts desire, and whats causing you pain and discomfort

Im now offering private wellness sessions, to support and guide you. I meet you where you are….and with my training and experience, the work we will do together will be profound and life altering.

If you are interested In what I am offering and would like to talk about it to see if this is something for you, fill out the form below and we can set up a free 20 minute intake talk. Where you can ask any questions and I will explain how these sessions could work for you. Please feel free to share this email with anyone you know that might need some support in their life.


Feel safe, supported and comfortable.

These sessions help support;

Reducing stress

Releasing tension in the body

Greater body and mind awareness

Cultivating day to day ways of increasing wellness

Lifting limiting beliefs and exploring new ways of being

Self love and acceptance

Balancing the nervous system

Tools I work with;

Thai Yoga massage

Yoga

Meditation

Breath work

Yoga Nidra (guided relaxation)

Included in all packages are resources to help you in between and after our sessions. I will be available for answering questions by email and will do my best to reply in good time.


3

Getting to know YOU

Choose from one session per week, or every other week over a 3-6 week period. Our sessions will start to open up areas in need of support. Getting clear with where you are feeling disconnected or out of sorts.

3 x 90min sessions 3500,-

 



2

THE PATH

This package is designed for those who have completed “getting to know you” you felt the benefits from our pervious sessions and feel there is more for you to uncover and would like to carry on with your healing path to the full 3 months.

9 x 90 sessions 9500,-

 


 


1

HEAL

If you are ready to commit fully to HEAL, this 3 month package is there to support you through the process, every step of the way. Build confidence around your self healing ability, through the techniques and tools you have learnt, so that you can carry on from our sessions feeling empowered & capable.

3 months 12 sessions 90min 12500,-