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When you ask, you receive

I was always the person that thought getting help for my life was not possible, that there wasn’t people out there doing this type of work. It wasn’t until I came up against one of my most difficult times of my life, when I simply realised I didn’t at that point have the tools or […]

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Community – finding your tribe

Lets talk about community………………I’ll let you into a little secret, a loving, nurturing and resilient community can help heal a lost soul. Your lost soul. Yep thats it, community is everything. It can shine a light on your deepest desires, confront you with your scariest shadows, hold your hand through the toughest of times, be […]

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bring your self care awareness to new levels of love during the winter months

After having a reiki session a couple of years ago, one of the insights she received was to tell me to ‘not be scared of the dark’ I explained to the reiki practitioner I was having anxiety about living in Norway during the winter. She then went on to share her own experience of living […]

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I’am loved, how my heart got cracked open with Yoga Nidra in the mountains of Norway

I can’t tell you exactly how I ended up with 15 enchanting women, at a beautiful mountain retreat in the magical surroundings of Norway. I had, had butterflies weeks up to the training, I had even in a conversation with the organiser, said that I somehow knew this would be a memorable week full of magic. Little […]

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Togetherness

I crave togetherness and not just in the sense of a loved one but with a whole community or you could say the whole world. I wish and dream to be part of something where people live with their hearts wide open lovingly and vulnerably. At the heart of everything I do is this core […]

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From fear to freedom

You never know how things will unfold, especially when you are diving into a completely new adventure. It is true that every day is a new adventure, but for some reason of which there are many, we somehow normalise and make the every day as predictable as possible. Of course its impossible to predict the […]

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My Story – staying present with love

Sharing the peace and love that Yoga embodies, helping us connect with ourselves and others with a clear and open, mind and body. Step into your sacred light, yes thats what I aim to share. If your wondering what I mean by this, I can best explain it like this; One of the greatest gifts […]

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