When you choose to be compassionate, caring and truly believing in that you are deserving of a beautiful life. Where you see, feel and are totally awake to all life around you. This, to me is the idea of living a sacred life. Everyone is capable of opening their hearts and listening to their bodies, trusting intuition and asking, what it is that you truly desire. I invite you to come practice with me and receive these wonderful tools that have given me the inspiration to embrace and love all that I’am. Transforming habits, questioning beliefs and learning through the eyes of love and compassion.
As a full time questioner of life, from a very young age I showed signs of curiosity, determination and liberation. At the age of 8 my father passed away from cancer and my family life very quickly changed over night and all of a sudden I fell into, unknown territory and felt a need to grow up beyond my age to cope with all of the changes.
Fortunately I discovered travel as a way of coping with my unsettled emotions and when I was 16 a trip to Africa completely opened my eyes to a greater vision and deeper mean to being alive. Culture, connecting and being with people from all different places quickly became my passion and drive. I saw and felt my compassion and understanding grow and grow with every person and experience I had. I spent the next 8 years of my life working and travelling abroad in the knowing it would transform my life and ability to live more freely.
It very much had a huge and beautiful impact on me. I became a better communicator, listener and more able relate to all kinds of people and experiences. I could hold less judgement and feel more compassion. I found happiness in the small things and spent my time in nature and around people that made me laugh and feel connected to something greater.
After being on the go for so long and avoiding commitment and responsibility, whilst having the time of my life, it was inevitable I would come to a crossing in my life where I started to question my choices and desires. Resistance and the unknown were staring me right in the face. It all came to a huge, uncomfortable life changing shift when I fell in love. My idea of living freely and liberated, was less and less resonating with what I desired. I choose to listen to my heart and followed my love feeling completely terrified and naive for the first time since my dad had passed away.
Its very true for me, that in my path, love, intimacy and relationships are where Im brought back to time an time again. Its my WHY behind everything I do.
Using yoga, meditation, breath work, yoga nidra, and many types of body work I found these gateways and pathways that led me closer and closer to my hearts longings. Being confident in living from my heart, guided by my intuitive self, was and is where my greatest, truest self lives. I live to be moved through all my emotions and experiences, learning to look deeply into my heart for guidance and support. I don’t admit to any of this to be easy, but its what lights me up, its what I feel compelled to thrive doing and its what I love to share with other beings from my heart.
My work here at Sacred Light, is me showing up as your support and guide, what ever we face in our life time, aligning with our hearts will inevitable give us the wisdom to find our way. Whether you need support physically or emotionally, more often than not I have come to find that all areas of discomfort can be healed with loving awareness of self.
I believe our greatest knowing is self love, from this state of being no problem is greater than loving oneself.
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